The Young People’s Support Network (YPSN)

Counselling and life coaching with the YPSN

The YPSN are a specialised team of counsellors and life coaches working in partnership with the Young People’s Centre to provide a counselling and life coaching service for 11 to 25 year olds. Our counsellors and life coaches won’t ever tell you what to do or judge you. They will help you talk through any decisions, changes or actions you might want to make in your life and to help you find your own strengths and solutions.

What happens next?

If you’re aged 11-25 you can access our specialist counselling and life coaching service.

Call or text us to arrange an initial chat for face to face counselling on 07948 675207

You can also email us at enquiry@ypsn.org.uk

What do young people say about counselling and life coaching with the YPSN?

What can counselling and life coaching with the YPSN help you with?

  • Seeing your life and problems more clearly
  • Working out your own solutions
  • Making decisions
  • Understanding yourself better
  • Developing your strengths
  • Finding different ways to cope
  • Increasing your self-worth, self-esteem and self-confidence
  • Discovering purpose / direction

Bottling stuff up?

Counselling and life coaching with the YPSN will be a safe, private space where you can talk about anything: nothing is too large or too small.

Feelings like anger, fear, embarrassment, shame, anxiety, guilt, loss or sadness can strengthen and become overwhelming if they are not spoken about. Often, talking things through with someone who isn’t a friend, partner or family member can make your feelings easier to understand and cope with.

Is it safe?

In your initial chat we will ask you a few personal details for our records, but these won’t be passed on to anyone without your consent.

We won’t tell anyone what you’ve said, but if you or someone else is at risk of serious harm, we may need to involve others to make sure you get the support you need.

E-motion Logo

Free online counselling – East Sussex

If you live anywhere in East Sussex and don’t like the idea of talking face to face, why not try the online counselling service, E-motion? We can put you in touch with your own online counsellor who will support you via email.

For more info visit www.e-motion.org.uk

Or email frankie@e-motion.org.uk