Life Coaching/ 1:1 Support

  • Are you achieving your full potential?
  •  Is your life where you want it to be?
  •  Do you sometimes feel unhappy, unfulfilled, lost, anxious, stuck?
  •  Are there things you would like to do but you don’t have the confidence to try them?
  •  Do you want things to be different?

Works by:

  • Challenging you to change the things you want to.
  • Showing you different techniques and tools to give you control of your thoughts and actions.
  • Raising your awareness and giving you the ability to act.
  • Confronting and changing your fears and anxieties.
  • Helping you set clear and achievable goals.
  • Increasing your confidence and self esteem.
  • Finding solutions and moving forwards.

What young people say about Lifecoaching:

  • ..the sessions have really helped me as I am starting to learn how to apply the positive thinking to other areas of my life and I can see the difference. I definitely prefer being a positive person!
  • I really enjoyed the Lifecoaching sessions. I felt as though I was being listened to and valued. It gave me confidence in my decision making.
  • Lifecoaching sessions can make a huge change in someone’s life – as they have in mine.
  • Quite a lot of change has happened over the past couple of months, but has all been good changes!    I am far more happier than where I was …I think I am in a far better place now!

What happens next:

If you are aged 13 – 25 and living in or around   Brighton and Hove, you can get 6 free sessions of Lifecoaching at the Young People’s Centre, 69 Ship Street, Brighton, BN1 1AE

Phone or email to arrange a brief chat with our Life coach and find out more.

(01273 887886)

Sexual Health Services Provided @ YPC

  • Sexual Health support (All drop-ins)
  • Free condoms & lubricant (All drop-ins)
  • Pregnancy testing (All drop-ins)
  • Chlamydia testing (All drop-ins)

Our staff can support you through sexual health work – we can provide condoms, pregnancy tests and chlamydia testing. We can advise on relationships and suggest specialist services that may be able to help you.

SWISH Promotion

Logo for the "So what is sexual health" campaign in Brighton

SWISH is the Brighton & Hove Sexual Health Website.